Active exercise, whether indoors or outdoors, is the order of the day at the Gradonna****s Mountain Resort. Our weekly active programme is full of variety, giving you plenty of choice when on holiday in the mountains of East Tyrol, making you feel fitter and healthier in no time at all.
There is certainly plenty of variety here, from guided bike tours, hiking tours or National Park adventures with a National Park ranger in summer, through to snowshoe walks and tobogganing in winter. Being active is an important aspect at the Gradonna ****s. Explore the scenery around the resort and look forward to a soothing massage in our Gradonna Mountain Spa to follow.
Whet your appetite for nature and outdoor pleasure with a short extract from our active programme in summer and winter:
Find your centre. Whether beginner or experienced yogi, our experts will help you discover something new and experience more well-being on holiday. Come to the point of deep relaxation that you need to be able to continue to draw from the energy from your stay at the Gradonna even weeks after a holiday.
Yoga sessions take place several times a week with different focuses, from greeting the sun and an active wake up in the morning to heart meditation for inner balance, teenager yoga on active holidays with teenagers, mountain and energy yoga etc.
More about yoga at the Gradonna
Make use of our professional Technogym equipment in the Gradonna fitness room or the climbing wall and bouldering room at the Gradonna, or book a personal trainer for your own personal fitness experience with long-lasting effects.
Our weekly programme contains numerous highlights for activities with children or teenagers, with activities such as family bouldering, rafting, climbing, discovering nature and much more. At the Gradonna, every member of the family can find something suitable.